A Few Thoughts About How to Have A Healthy, Happy Workplace

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Welcome to Our Blog!

Workplace wellness is a BIG topic, with lots of expert opinions. If you’ve landed on this page, you likely understand how important it is. We’re going to use this blog as a place to share some resources we’ve created.

We’re going to highlight some of our incredible partners in the industry, and share tips on how you can create a culture of wellness and nurture happy, healthy and engaged employees.

 

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Lunch & Learn: How to Help Your Stressed-Out Team

Are you worried about your team? If so, you’re not alone. Most workplaces are under a lot of extra stress in our new Covid-reality. We are so excited to announce our first-ever virtual lunch & learn session with Carmela White, Ph.D., Provisional Psychologist. Join us for How to Help Your Stressed-Out Team With Carmela White,...

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My First-Hand Experience Using Telemedicine

  In my day job, I spend a lot of time talking with business owners about how they can support their employees’ health and wellness. We’ve got a lot of tools we can recommend, but the one option we keep coming back to, and recommending time and time again, is telemedicine. What is telemedicine? The...

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Easy Steps to Improve Your Workplace Wellness

Why Mental Health in the Workplace is Important and How You Can Improve Corporate Wellness Mental Health in the Workplace is a Big Deal We all know that a stressful work environment is not good for employees. But do you realize how expensive poor mental health is for our businesses? Deloitte Canada has figured out...

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Four Things A Pandemic Taught Us About Employee Benefits

Well, this spring has been fun so far… Can you hear the sarcasm in my voice? It’s been a season that forced us all to learn some important new skill sets at warp speed. Like how to mute your microphone in a zoom chat, or which snacks will distract your kids long enough to have...

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